Caregiver Stress

 

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Dione Gisch
Rebecca Simon

Caring for the Caregiver

Often, family members are the primary caregivers for ill and/or aging relatives. Likewise, many professionals dedicate a large portion of their time to caring for their patients and clients. Although many would prefer to have it no other way, the stress involved in such an unselfish, often long-term commitment can become staggering. Some common difficulties experienced by caregivers are:

bulletFeeling overwhelmed
bulletDepression
bulletPhysical and emotional exhaustion
bulletIncreased frequency of illnesses
bulletResentment

Caring for oneself is an essential element in one’s ability to provide continued care for someone else. All of the above issues can be addressed in therapy. Below are some additional benefits of counseling for caregivers:

bulletFinding and increasing the strength to continue on
bulletLearning new ways to care for oneself
bulletUnderstanding and working through negative feelings toward caregiving and the person receiving care
bulletAllowing oneself to ask for and accept help and support

Dione works successfully with individuals in caregiver roles and has found the therapeutic relationships she develops with her clients to be an integral part of caring for the caregiver. Her medical background compliments her counseling experiences nicely, allowing for a genuine understanding of the caregiver’s perspective.